ยฉ2018 by T1-sport

TRIATHLON COACHING

From Ordinary to Extraordinary

"A boy comes to me with a spark of interest, I feed the spark and it becomes a flame. I feed the flame and it becomes a fire. I feed the fire and it becomes a roaring blaze." Cus D'Amoto.

ย 

TRIATHLON COACHING

CONCEIVEย -ย BELIEVEย - ACHIEVE

If it doesn't challenge you, it doesn't change you.


Online Triathlon coaching catered for all distances and all abilities from Sprint and Olympic to IronMan Distance and Beginner to Age Groupers and Elite.


Do you ant to improve better fitness or achieve better race results? Whatever your training or racing goals, I can develop a training program to enhance your fitness and make you a better athlete. My emphasis is always on realistic programs that an athlete can fit into their life, whether that's eight hours a week or eighteen. Consistency of training and steady progress will lead to the best results.

โ€‹

Training is driven by the athlete's abilities, but understood and enhanced through careful analysis of the data. Plans are developed to progressively build appropriate fitness and performances carefully analysed to focus training.

โ€‹โ€‹

All of my athletes will receive a Training Peaks account, which will enables me analyze all your sessions,fitness levels, fatigue and form. All your data is automatically uploaded through your sports watch or computer. 

โ€‹โ€‹

My aim is to get you in peak form and fitness for all your race events.  

โ€‹

Our Prices: 1 month package: 150chf 

                      3 months package: 380chf

                      6 months package: 670chf

โ€‹โ€‹

โ€‹โ€‹

Includes: Bespoke dynamic training Plan

                  Daily E-mail support

                  Initial Program set up 2-3 hours, Athlete profiling

                  Training peaks Premium account

                  Lactate Threshold testing

                  24h Phone support

                  Skype call every 2 weeks

                  continuous athlete analysis 

โ€‹

Check out Training peaks: www.trainingpeaks.com 

โ€‹

Programs only available: Prices start at 60 Euros per month.

โ€‹

โ€‹

โ€‹

Itโ€™s easier than you think to change your life. Just pick up the phone and letโ€™s get going on the road to a fitter future.