Train and Transform
TRIATHLON COACHING
From Ordinary to Extraordinary
"A boy comes to me with a spark of interest, I feed the spark and it becomes a flame. I feed the flame and it becomes a fire. I feed the fire and it becomes a roaring blaze." Cus D'Amoto.
TRIATHLON COACHING
CONCEIVE - BELIEVE - ACHIEVE
If it doesn't challenge you, it doesn't change you.
Online Triathlon coaching catered for all distances and all abilities from Sprint and Olympic to IronMan Distance and Beginner to Age Groupers and Elite.
Do you ant to improve better fitness or achieve better race results? Whatever your training or racing goals, I can develop a training program to enhance your fitness and make you a better athlete. My emphasis is always on realistic programs that an athlete can fit into their life, whether that's eight hours a week or eighteen. Consistency of training and steady progress will lead to the best results.
Training is driven by the athlete's abilities, but understood and enhanced through careful analysis of the data. Plans are developed to progressively build appropriate fitness and performances carefully analysed to focus training.
All of my athletes will receive a Training Peaks account, which will enables me analyze all your sessions,fitness levels, fatigue and form. All your data is automatically uploaded through your sports watch or computer.
My aim is to get you in peak form and fitness for all your race events.
Our Prices: 1 month package: 150chf
3 months package: 380chf
6 months package: 670chf
Includes: Bespoke dynamic training Plan
Daily E-mail support
Initial Program set up 2-3 hours, Athlete profiling
Training peaks Premium account
Lactate Threshold testing
24h Phone support
Skype call every 2 weeks
continuous athlete analysis
Check out Training peaks: www.trainingpeaks.com
Programs only available: Prices start at 60 Euros per month.
Please feel free to contact us on info@t1-sport.com.
And we can answer any questions you have.
It’s easier than you think to change your life. Just pick up the phone and let’s get going on the road to a fitter future.